If you’re interested in herbal medicine, you may have heard of noni, the fruit of a Polynesian plant that’s commonly called the Indian mulberry or lada plant, Morinda citrifolia. The fleshy, yellowish fruit has been part of traditional medicine for centuries, recommended by practitioners for many different ailments. Consumed as fresh or fermented juice in some parts of the world, noni fruit extract is also available as a supplement in capsules. Modern research suggests that noni capsules may have significant benefits, helping keep you healthy and disease-free.